<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Spiritual Balance in These Tough Times</title>
	<atom:link href="http://www.wmberry.com/articles/spiritual-balance-in-these-tough-times/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.wmberry.com/articles/spiritual-balance-in-these-tough-times/</link>
	<description>William Berry, MS, CAP</description>
	<lastBuildDate>Mon, 06 Feb 2012 22:56:58 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: William Berry</title>
		<link>http://www.wmberry.com/articles/spiritual-balance-in-these-tough-times/comment-page-1/#comment-2595</link>
		<dc:creator>William Berry</dc:creator>
		<pubDate>Wed, 01 Jul 2009 13:33:00 +0000</pubDate>
		<guid isPermaLink="false">http://wmberry.com/blog/spiritual-balance-in-these-tough-times/#comment-2595</guid>
		<description>I agree Spiritualtube. Thank you for your comment.</description>
		<content:encoded><![CDATA[<p>I agree Spiritualtube. Thank you for your comment.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: spiritualtube</title>
		<link>http://www.wmberry.com/articles/spiritual-balance-in-these-tough-times/comment-page-1/#comment-2594</link>
		<dc:creator>spiritualtube</dc:creator>
		<pubDate>Wed, 01 Jul 2009 08:06:47 +0000</pubDate>
		<guid isPermaLink="false">http://wmberry.com/blog/spiritual-balance-in-these-tough-times/#comment-2594</guid>
		<description>Hi,
Spiritual balance is often described only in conjunction with religious beliefs. However, I wish to propose that spiritual balance means having peace of mind with what you believe in. I know a lot of very religious people who go to their church, temple, or mosque every week, but some of them don&#039;t seem to have peace of mind with what they believe in. In fact, sometimes, rather than bringing them peace of mind.</description>
		<content:encoded><![CDATA[<p>Hi,<br />
Spiritual balance is often described only in conjunction with religious beliefs. However, I wish to propose that spiritual balance means having peace of mind with what you believe in. I know a lot of very religious people who go to their church, temple, or mosque every week, but some of them don&#8217;t seem to have peace of mind with what they believe in. In fact, sometimes, rather than bringing them peace of mind.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sarah the Wonder Girl</title>
		<link>http://www.wmberry.com/articles/spiritual-balance-in-these-tough-times/comment-page-1/#comment-66</link>
		<dc:creator>Sarah the Wonder Girl</dc:creator>
		<pubDate>Fri, 20 Mar 2009 11:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://wmberry.com/blog/spiritual-balance-in-these-tough-times/#comment-66</guid>
		<description>Another excellent, and &quot;free&quot; choice is the library.  Reading gives the soul it&#039;s daily bread and helps to counter negative stimuli we get throughout our day.  I agree purchasing books may be secondary compared to all of the other reading options available to us.</description>
		<content:encoded><![CDATA[<p>Another excellent, and &#8220;free&#8221; choice is the library.  Reading gives the soul it&#8217;s daily bread and helps to counter negative stimuli we get throughout our day.  I agree purchasing books may be secondary compared to all of the other reading options available to us.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: William Berry</title>
		<link>http://www.wmberry.com/articles/spiritual-balance-in-these-tough-times/comment-page-1/#comment-35</link>
		<dc:creator>William Berry</dc:creator>
		<pubDate>Sat, 07 Feb 2009 04:17:44 +0000</pubDate>
		<guid isPermaLink="false">http://wmberry.com/blog/spiritual-balance-in-these-tough-times/#comment-35</guid>
		<description>Glad you found the article helpful.
As far as spiritual books go, there are many I think are great. But whats important is finding one you think is great. I think in the article I suggest, (or hope I did, or should have) just finding one that jumps out at you. I guess I kind of believe that destiny works in small ways like that. But one of my favorites is &quot;&lt;a href=&quot;http://www.amazon.com/Tao-Silent-Raymond-M-Smullyan/dp/0060674695/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1233980457&amp;sr=1-1&quot; rel=&quot;nofollow&quot;&gt;The Tao is Silent&lt;/a&gt;,&quot; although he gets a little philosophical and complicated at times. Dan Millman&#039;s &quot;&lt;a href=&quot;http://www.amazon.com/No-Ordinary-Moments-Peaceful-Warriors/dp/0915811405&quot; rel=&quot;nofollow&quot;&gt;No Ordinary Moments&lt;/a&gt;&quot; was also a favorite of mine, and every copy I&#039;ve lent to clients never came back. He&#039;s the author of &quot;A Peaceful Warrior&quot; too, which was a movie and is on DVD. So you could check that out, see if it interests you, then read my recommendation. (No Ordinary Moments was a follow up to The Peaceful Warrior book). For Christians I&#039;ve heard great things about the &quot;&lt;a href=&quot;http://www.amazon.com/Purpose-Driven%C2%AE-Life-What-Earth/dp/0310276993/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1233980515&amp;sr=1-1&quot; rel=&quot;nofollow&quot;&gt;The Purpose Driven Life&lt;/a&gt;.&quot;

 I just started &quot;&lt;a href=&quot;http://www.amazon.com/Being-Peace-Thich-Nhat-Hanh/dp/0938077007&quot; rel=&quot;nofollow&quot;&gt;Being Peace&lt;/a&gt;&quot; by Thich Nhat Hahn, a Buddhist Monk whose written a ton, and who writes in a down to earth fashion. Another book of his I&#039;ve read was really good, but was geared for anger management (Cooling the Flames of Anger). And I have one final recommendation in regard to your meditating while doing things, and thats &quot;&lt;a href=&quot;http://www.amazon.com/Zen-24-All-Time/dp/0062516787&quot; rel=&quot;nofollow&quot;&gt;Zen 24 / 7&lt;/a&gt;&quot;. Its a book about how everyday living, from eating a donut to going to the dry cleaner can be Zen. Okay, another final one in that vein: &quot;&lt;a href=&quot;http://www.amazon.com/Zen-Driving-K-T-Berger/dp/0345353501&quot; rel=&quot;nofollow&quot;&gt;Zen Driving&lt;/a&gt;.&quot;
Hope this is helpful.
Enjoy.</description>
		<content:encoded><![CDATA[<p>Glad you found the article helpful.<br />
As far as spiritual books go, there are many I think are great. But whats important is finding one you think is great. I think in the article I suggest, (or hope I did, or should have) just finding one that jumps out at you. I guess I kind of believe that destiny works in small ways like that. But one of my favorites is &#8220;<a href="http://www.amazon.com/Tao-Silent-Raymond-M-Smullyan/dp/0060674695/ref=sr_1_1?ie=UTF8&#038;s=books&#038;qid=1233980457&#038;sr=1-1" rel="nofollow">The Tao is Silent</a>,&#8221; although he gets a little philosophical and complicated at times. Dan Millman&#8217;s &#8220;<a href="http://www.amazon.com/No-Ordinary-Moments-Peaceful-Warriors/dp/0915811405" rel="nofollow">No Ordinary Moments</a>&#8221; was also a favorite of mine, and every copy I&#8217;ve lent to clients never came back. He&#8217;s the author of &#8220;A Peaceful Warrior&#8221; too, which was a movie and is on DVD. So you could check that out, see if it interests you, then read my recommendation. (No Ordinary Moments was a follow up to The Peaceful Warrior book). For Christians I&#8217;ve heard great things about the &#8220;<a href="http://www.amazon.com/Purpose-Driven%C2%AE-Life-What-Earth/dp/0310276993/ref=sr_1_1?ie=UTF8&#038;s=books&#038;qid=1233980515&#038;sr=1-1" rel="nofollow">The Purpose Driven Life</a>.&#8221;</p>
<p> I just started &#8220;<a href="http://www.amazon.com/Being-Peace-Thich-Nhat-Hanh/dp/0938077007" rel="nofollow">Being Peace</a>&#8221; by Thich Nhat Hahn, a Buddhist Monk whose written a ton, and who writes in a down to earth fashion. Another book of his I&#8217;ve read was really good, but was geared for anger management (Cooling the Flames of Anger). And I have one final recommendation in regard to your meditating while doing things, and thats &#8220;<a href="http://www.amazon.com/Zen-24-All-Time/dp/0062516787" rel="nofollow">Zen 24 / 7</a>&#8220;. Its a book about how everyday living, from eating a donut to going to the dry cleaner can be Zen. Okay, another final one in that vein: &#8220;<a href="http://www.amazon.com/Zen-Driving-K-T-Berger/dp/0345353501" rel="nofollow">Zen Driving</a>.&#8221;<br />
Hope this is helpful.<br />
Enjoy.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Chet</title>
		<link>http://www.wmberry.com/articles/spiritual-balance-in-these-tough-times/comment-page-1/#comment-34</link>
		<dc:creator>Chet</dc:creator>
		<pubDate>Sat, 07 Feb 2009 00:06:49 +0000</pubDate>
		<guid isPermaLink="false">http://wmberry.com/blog/spiritual-balance-in-these-tough-times/#comment-34</guid>
		<description>I didn&#039;t know that meditation could be considered anything other than sitting and focusing on breathing.  I often find myself &quot;meditating&quot; doing every day activities I suppose... focusing on each movement, sounds, breaths, etc. - but I always thing that I am &quot;spacing out&quot; in a way, or that what I&#039;m doing would be considered odd.  I stand corrected, and I&#039;m very happy for that.

I&#039;ve tried &quot;traditional&quot; meditation (for lack of better words) in the past and could never swing it... something about being idle makes it very difficult for me.  I think I&#039;m going to try to focus on meditation in my everyday activities more often.  Thank you for sharing that.

In your blog, you also ask &quot;ow many spiritual based books do you already have on your shelf?&quot;  Well, my counter to your question is: What if I don&#039;t have any?  Where should I start?  The obvious answer is a book store, but are there any titles that you&#039;d recommend for starters?

Thank you again for this post.  It was rather insightful.</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t know that meditation could be considered anything other than sitting and focusing on breathing.  I often find myself &#8220;meditating&#8221; doing every day activities I suppose&#8230; focusing on each movement, sounds, breaths, etc. &#8211; but I always thing that I am &#8220;spacing out&#8221; in a way, or that what I&#8217;m doing would be considered odd.  I stand corrected, and I&#8217;m very happy for that.</p>
<p>I&#8217;ve tried &#8220;traditional&#8221; meditation (for lack of better words) in the past and could never swing it&#8230; something about being idle makes it very difficult for me.  I think I&#8217;m going to try to focus on meditation in my everyday activities more often.  Thank you for sharing that.</p>
<p>In your blog, you also ask &#8220;ow many spiritual based books do you already have on your shelf?&#8221;  Well, my counter to your question is: What if I don&#8217;t have any?  Where should I start?  The obvious answer is a book store, but are there any titles that you&#8217;d recommend for starters?</p>
<p>Thank you again for this post.  It was rather insightful.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Deborah</title>
		<link>http://www.wmberry.com/articles/spiritual-balance-in-these-tough-times/comment-page-1/#comment-20</link>
		<dc:creator>Deborah</dc:creator>
		<pubDate>Thu, 05 Feb 2009 04:05:36 +0000</pubDate>
		<guid isPermaLink="false">http://wmberry.com/blog/spiritual-balance-in-these-tough-times/#comment-20</guid>
		<description>I liked it..a lot of good &quot;take a ways&quot; and insight...you are getting better all the time rock star. ;)</description>
		<content:encoded><![CDATA[<p>I liked it..a lot of good &#8220;take a ways&#8221; and insight&#8230;you are getting better all the time rock star. <img src='http://www.wmberry.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Maggie&#8217;s Blog &#187; Blog Archive &#187; Little Barry ‘09 » Blog Archive » Little Barry Suspends Campaign &#8230;</title>
		<link>http://www.wmberry.com/articles/spiritual-balance-in-these-tough-times/comment-page-1/#comment-18</link>
		<dc:creator>Maggie&#8217;s Blog &#187; Blog Archive &#187; Little Barry ‘09 » Blog Archive » Little Barry Suspends Campaign &#8230;</dc:creator>
		<pubDate>Wed, 04 Feb 2009 06:58:47 +0000</pubDate>
		<guid isPermaLink="false">http://wmberry.com/blog/spiritual-balance-in-these-tough-times/#comment-18</guid>
		<description>[...] Spiritual Balance in These Tough Times &#124; WmBerry.com [...]</description>
		<content:encoded><![CDATA[<p>[...] Spiritual Balance in These Tough Times | WmBerry.com [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

